Do Yoga with Gail
NEW! FREE DOWNLOAD: YOGA FOR POST-RACE RECOVERY
DOWNLOAD: 9 COOLING YOGA POSES FOR SUMMER (See below)
DOWNLOAD: 7 Yoga Poses to Get Your Day Started (See below)
DOWNLOAD: 5 Yoga Poses to Relieve IT Band Syndrome (See below)
DOWNLOAD: 10 Yoga Poses to Reduce Inflammation
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DOWNLOAD: 5 Yoga Poses ALL Runners Should Do (See below)
Download a copy of Gail’s Ayurveda eBook! (Details below)
9 Yoga Poses for Your Summertime Practice
Personalize your yoga practice to fit your needs in the summer season. Here are 9 suggestions to fulfill all the stretching and lengthening without overheating.
Short on time but still want to get a little warmed up? Try these poses to wake you up, get the blood flowing and get you off to a solid start on your day. #YogaForAll
FREE Download!
Yoga to Relieve IT Band Syndrome
FREE Download!
10 Yoga Poses to Reduce Inflammation
FREE Download!
5 Yoga Poses ALL Runners Should Do
