Each time we step on the mat, we see ourselves reflected.

Want some music to go along with your yoga practice? Each week there’s a new Spotify playlist to go along with the weekly Vinyasa flow. This month’s playlist can be found HERE.

Subscribe to my YouTube channel:
Do Yoga with Gail

Visit my YouTube channel Sunday mornings at 7:45am for a new yoga sequence each week.
Catch this week’s 34 minute full-body practice HERE.
Reach out with any questions or feedback (or even special requests in upcoming videos!). Class is for all levels; please modify as you see fit.

Become a Patron!

In addition to group classes, you’ll have early access to YouTube videos and a sneak peek into upcoming projects.

Stay tuned!

If you enjoy doing yoga with me and would like to contribute to helping roll out these projects then click HERE.
There are $5/month & $10/month options.

When you join, you’ll receive unlimited video library access (1-hour classes from the past 4 years, early access to my YouTube videos and blog posts, plus discounts on ebooks and workshops). So many things to help you live a balanced and healthy life!